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Helping athletes and all active people recover, move better and prevent injuries 
 

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Providing expert care to help you manage pain and injuries and get back to your best self.

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How Athletic Therapy Can Help You

Athletic therapy specializes in the prevention, assessment and treatment of musculoskeletal injuries. It combines evaluation, manual therapy, therapeutic modalities, exercise, and education to promote recovery and reduce the risk of re-injury.  Care is tailored to your individual needs—whether you’re rehabilitating an injury, managing pain, or looking to enhance mobility and performance in sport, work, or daily life.

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Areas of Expertise

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Kinesiology Taping

Field & Event Medical Coverage

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Taping & Bracing

Leg Massage Therapy

Concussion Rehab

Acute & Chronic Injuries

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Postpartum & Pelvic Health 

Intense Training

Strength & Conditioning

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Pre- & Post-Op Care

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Manual Therapy

Stretching

Injury Prevention

About Me

Maria Howard, CAT(C) — Certified Athletic Therapist

Hi everyone! My name is Maria, and I’m a Certified Athletic Therapist with the Canadian Athletic Therapists Association. I graduated with honours from Sheridan College’s Bachelor of Applied Health Sciences in Athletic Therapy program. Born and raised in the Ottawa Valley, I grew up on a dairy farm just outside of Eganville. My experiences as an athlete, along with my passion for helping others and living an active lifestyle, inspired me to pursue a career in Athletic Therapy.

 

I’ve gained diverse experience in both clinical and field settings, working with athletes and the general population to manage a wide range of injuries, including pre- and postoperative care. While I have worked with numerous sports, I have the most experience supporting basketball, softball, football, and soccer athletes, from minor youth to the varsity and high performance levels. I’ve also had the privilege of working closely with para-athletes, where I developed a strong interest in supporting individuals with special needs.

 

My treatment approach combines manual therapy techniques, exercise-based programming, and therapeutic modalities such as taping—blending clinical expertise with practical field application.

 

Outside of work, I enjoy playing hockey, volleyball, and softball, staying active at the gym, and spending time outdoors, whether on the farm or at the lake.

 

Whether you’re recovering from an injury or aiming to enhance your performance, I’m dedicated to providing personalized, effective care to help you reach your goals.

I look forward to working with you!

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Services

Physiotherapy

Initial Athletic Therapy Assessment 

An in-depth evaluation of your injury, biomechanics and health history to guide a treatment plan tailored to your needs.

$150

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30 min Athletic Therapy Treatment

Follow-up treatment combining manual therapy, exercise, education, and therapeutic modalities to optimize recovery and performance.

$69

Kinesiology Taping

Taping Service

Customized athletic taping for your injury or performance needs. 

$30

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60 min Athletic Therapy Treatment

Follow-up treatment combining manual therapy, exercise, education, and therapeutic modalities to optimize recovery and performance.

$115

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Return to Play

Individualized fitness programming session tailored to your own injury and/or performance needs. 

$65

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FREE Phone Consultation

Offering free phone consultations to determine the best rehab plan based on your injury and/or goals. 

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45 min Athletic Therapy Treatment

Follow-up treatment combining manual therapy, exercise, education, and therapeutic modalities to optimize recovery and performance.

$92

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Functional Movement Assessment

A functional movement evaluation through key patterns to identify imbalances, weaknesses, or limitations that may contribute to injury or affect performance.

$115

Core Fitness

COMING SOON Fitness Classes

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Main Clinic, Gym & Studio

Evernew Recovery & Rehabilitation

1021 Pembroke St W, Pembroke ON

(Clinic)

& Upstairs of 1043 Pembroke St W, Pembroke ON

(Gym & Studio)

Satellite Clinic

Canadian Nuclear Laboratories

286 Plant Rd,

Chalk River ON

Building 700

Wellness Room 164B​

Phone

613-735-6975

Email

Connect

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Why Choose Athletic Therapy?

Expert Injury Care

Athletic therapy specializes in the assessment and treatment of musculoskeletal injuries, using evidence-based techniques to support safe and effective recovery.

Personalized Treatment

Every treatment plan is tailored to your unique needs, goals, and activity level—whether you’re an athlete or simply want to stay active and pain-free.

Recovery and Prevention

Athletic therapy not only helps you heal from injuries but also focuses on preventing future issues through education, exercise, and functional movement training.

Movement for Life

Beyond injury care, athletic therapy enhances mobility, strength, and movement patterns to help you perform your best in sport, work, and everyday life.

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